'Hanson Gym - Korea | GZA Gainz Welcome to Kingdcam\'s Channel the Gorilla Of Gainz \"GZAnation\" Thanks for watching! If you enjoyed this video and want to see more feel free to give me a thumbs up, comment and subscribe and push that notification bell. SHOP: HERA | HERO - http://HeraxHero.com PUMPCHASERS - http://pumpchasersclothing.com GetHoeReady - http://GetHoeReady.com FULL ROUTINE: HIGH VOLUME Warm-Ups with Dips super-set with Pull-Ups 4-5sets reps to failure Incline-Bench Close Grip Press superset with Overhead Straight Arm Pulls 4-5sets reps to failure Flat-Bench Dumbbell Press superset with Flat-Bench Dumbbell Fly 4-5sets reps to failure Overhead Pulldown Machine superset with Overhead Press Machine 4-5sets reps to failure Cable Straight Arm Pulls Rope superset with Hammer Curls Rope 4-5sets reps to failure Cable Straight Arm Pulls Straight Bar superset with Reverse Curls 4-5sets reps to failure Leg Extension Machine superset with Walking Lunges 4-5sets reps to failure Plated Reverse Squat Machine superset with Seated or Standing Calve Raises 4-5sets reps to failure . S O C I A L M E D I A . Instagram: @kingdcam Instagram: @gorillazoneathletics Snapchat: @kingdcam Twitter: @kingdcam617 . B U S I N E S S I N Q U I R I E S . Email: davidcameron310@gmail.com SERIOUS business inquiries only - such as reviews and/or sponsorship, or online coaching . V I D E O S P E C S . Camera: Nikon D5500/Sony A5100 Editor: Final Cut Pro Music: Audio Library https://www.youtube.com/audiolibrary'
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